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You might also consider therapy sessions with a mental health professional.
Outdoor activities help release energy and improve focus.
You might try spending a day at an adventure obstacle course or playing a sport together.
That said, don’t expect a date to act like a parent and remind you where you need to be and what you need to do.
Work on taking responsibility for these aspects of your life or they can ruin a dating relationship.
Choose shows that are interactive or full of action.