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Personal lubricant can be a must for couples suddenly spending significant time in the sack—just be sure the one you're using isn't impinging on your efforts. Brasner, mineral oil is a smarter option, as is the fertility-friendly lubricant Pre-Seed.
Many lubricants on the market can stop sperm in their tracks by slowing them down and preventing them from reaching the uterus; plus, they may cause damage to the sperm's DNA. If you've been diagnosed with fertility issues, talk to your doctor about which lubricants might be right for you.
And obesity in women is a risk factor for anovulation (the absence of ovulation).
One study that followed 47,835 couples found that when both partners were obese, their chances of having to wait longer than a year to conceive were nearly three times higher than couples with normal body mass indexes (BMI).
In the interviews, which were summarised in court by Judge Geraint Walters, she described what he called “some of the gravest sexual offences”.
Other options for melting away stress include meditation, yoga and diaphragmatic (or belly) breathing.
Read on to find out which factors really contribute to infertility issues in order to boost your chances of starting, or growing, your family. Believe it or not, a man's sperm can survive for three to five days in a woman's reproductive tract, says Dr. So, even if you're not ovulating during those moments of passion, his little swimmers can still fertilize an egg if you start ovulating a couple of days later. Brasner, a woman's optimal window for fertility starts three to five days before ovulation and ends soon after, so "having sex in the few days leading up to ovulation, in addition to when you actually ovulate, is important for increasing your odds of conception." And when it comes to getting pregnant, timing really is everything.
According to Shari Brasner, MD, ob-gyn at Mount Sinai School of Medicine and contributor for Baby Center.com, a woman's fertility peaks earlier than most would imagine: between 22 and 26, and begins to decline soon after.
Start having sex four to five days prior to ovulation—every other day—until three or four days after ovulation," she says.
To determine when you're ovulating, don't leave it up to chance. Boyle recommends buying an at-home fertility monitor and ovulation kit.
That number falls to 66 percent at the age of 35, and 44 percent at the age of 40. If you've been trying for awhile, and your guy has an especially hearty sexual appetite, tell him to hold off a little.